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Art Therapy

Art therapy is a technique that uses creative expression to promote healing and mental well-being. The therapeutic benefits of art for individuals who prehaps other approaches and more mainstream approaches have not be effective has been provenm and well researched. The goal of art therapy is to utilize the creative process to improve a person's physical, mental, and emotional-being. It is an incredibly insightful, explorative approach to Healing and personal and psycho - spiritual development. It can be profoundly effective in treating a whole variety of conditions some of which are lilsted below:

 

  • Anxiety

  • Depression

  • Eating disorders

  • Emotional difficulties

  • Family or relationship problems

  • Post-traumatic stress disorder (PTSD)

  • Psychosocial issues

  • Stress

  • Substance use disorder

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